Courage is resistance to fear, mastery of fear, not absence of fear.Mark Twain

Conisha Dorsey

Conisha is excited for her new journey as a SHIFT instructor. Along with being certified in the SHIFT method, Conisha is a Licensed Yoga Booty Ballet and Zumba instructor.  She holds a BFA in Musical Theater from Howard University and after years of performing in musicals, tours and children’s theatre around the world, Conisha moved to LA and discovered her love for fitness.  She believes in living a healthy and happy lifestyle.  Her personal motto is: “A smile goes a mile”