You are allowed to be both a masterpiece and a work in progress simultaneously.Sophia Bush

sarah-3604edit2-no-borderSarah is originally from Pittsburgh, PA. She started her passion for fitness as a young athlete competing in soccer and track. She is certified in 200 RYT through Yoga Alliance and currently teaches yoga at Electric Soul Yoga. Sarah also works one on one with clients at their homes or in studio to help deepen their individual practice. She loves helping and reminding people to take care of themselves and to focus inward. She is thrilled to be a part of the SHIFT team and continue her growth as a health professional.